WHAT: I Am Food - An Honest Talk About Food by Ovvio Organics
DATE: Tuesday 23 June
MORE: Overcome the confusion about what to eat – with Naturopath and Author of I AM FOOD, Anthia Koullouros
We’re here to remind you….. That good health is the ticket to a spectacular existence – and getting there is simple and instinctual. That your body deserves the best – fill it with goodness and watch your cup overflow. We’re here to declare that life’s too short for ill health and poor quality food. That cultivating wellbeing brings freedom – something we can all aspire to.
There’s no great secret; it’s obvious, it’s natural.
Over 2 hours, learn the basic principles of I AM FOOD, how to choose the best food for you and how to source and prepare nutritious and delicious food for health and pleasure.
We will also be revealing our up coming 6 week whole food course – how to transition from processed foods to whole foods. This is a presentation by Anthia Koullouros, with over 20 years clinical experience as a Naturopath, Herbalist and Organic Whole Food, Health & Lifestyle Educator and Melanie Leitch, Ovvio’s qualified Nutritionist and Whole Food & Lifestyle Educator.
TO BOOK IN CALL 9380 7863 | WEBSITE
WHAT: Conscious Consumer - Food & Fashion
DATE: Saturday 13 June
MORE: As a consumer you have the power to make a difference through the products you choose, perhaps more than you think.
Whether buying food or fashion, navigating through fair trade, organic and other industry labels it’s hard to know which brands or products to support.
Join us for a free workshop facilitated by Gordon Renouf of Good On You and Ethical Consumers Australia. Come along and hear from our inspirational guest speakers Lisa Heinzeof Sustainability with Style and Jaimee Edwards, founding member of Cornersmith Café .
Meet other like-minded people and share tips over a cup of (ethical) tea. You will leave with the know-how and a strategy to tread lighter on the earth through your everyday decisions.
FREE TICKETS | WEBSITE
WHAT: Wild Edibles - Foraging Walk, Brunswick
DATE: Sunday 14 June
MORE: Join us on an Edible Weeds Walk in Brunswick. Learn to identify some of the most common wild edibles in Melbourne, their nutritional benefits and how to prepare them in the kitchen. Discover some of their medicinal properties and their uses in organic food growing. Go home to love many of the useful weeds in your garden!
Meeting point - CERES Main Entrance Stewart St Brunswick.
WHAT: Going Green Can Improve Your Bottom Line
DATE: Wednesday 17 June
MORE: Jon Dee will discuss how that going green can improve your bottom line.
Come along, meet and learn from one of Australia's most influential figures on environmental issues and receive his new book, Energy Cut.
Jon's guidebook was funded by the Australian Government. Energy Cut 20 Step Guide to Cutting Energy Bills in your Business, will be the focus of the seminar.
Jon a former NSW Australian of the Year is the Founder and Managing Director of the Australian advocacy organisation, DoSomething. Jon founded Planet Ark in partnership with Pat Cash, an organisation he ran for 15 years with Olivia Newton John. Jon also founded National Tree Day. His achievements in social and environmental initiatives are many and are highly commendable.
WHAT: Sun Potion Class & Tasting
DATE: Thursday 11 June
MORE: Sun Potion one of our favourite super, transformational food creators are in NYC! Hosting an event at Cap Beauty, this holistic wellness center, spa and store in the west village is a mecca of all things luxurious and good for you. Nitsa & Scott from Sun Potion will share herbs and recipes for cultivating inner beauty and radiance.
FREE TICKETS EMAIL : firstname.lastname@example.org | WEBSITE
WHAT: Farm To Yoga @ Brooklyn Grange
DATE: Sunday 14 June
MORE: Join us for a day of leisure and nourishment at the Brooklyn Grange. Tour the rooftop fields of veggies and learn about the source of your meal. Relax overlooking the city with a yoga class led by Elena Brower on the rooftop deck, accompanied by the serenades of Aya and Tyler. Following yoga, enliven your body with a super fresh, organic, farm-to-fork meal grown at the Brooklyn Grange and prepared by the dynamic husband-and-wife chef duo Hannah Gruber and Rusty Zimmerman.
WHAT: Crystal Sonic Meditation
DATE: Every Tuesday @ Noon, 7PM & 8.30PM
MORE: Sound bath & Meditation with Dominic at the House Of Intuition @ Highland Park.
WHAT: Organic Fruit & Vegetable Planting
DATE: Saturday 13 June
MORE: Join us as we plant organic fruits & vegetables in our community healing Gardens. Boxes are located along 7th Ave, South of Rose. Meet this Saturday at 808 Brooks Ave, Venice 90291.
WHAT: At Introduction to Raw Chocolate with Laura Coxeter
When: Saturday 13 June
MORE: An introduction to Raw Chocolate with Laura Coxeter
Come and learn about the magical world of Raw Chocolate- All free from Dairy, soya and refined Sugar.
Cacao is one of the most nutritious plants on the planet. Raw chocolate is made with the un roasted beans- which ensures all the nutrients are in tact.
In this two hour workshop, you will pick up easy- to- follow chocolate making skills, that you can go home and put into practice straight away.
Laura will show you how to make your very own decadent, beautiful chocolates, using only the finest, Organic and Fair trade ingredients.
You will learn about the nutritional benefits of Raw chocolate and other superfoods. By incorporating Raw Cacao into your diet, you will instantly feel more vibrant.
There will be plenty to taste and your own creations to take home at the end
Laura has been making Raw chocolate for the last 5 years. She teaches all over the country and supplies shops with her creations in London. She featured on River Cottage in 2011, where Hugh visited her pop-up restaurant. Her recipe can be found on the Chanel 4 website http://www.rivercottage.net/recipes/laura-coxeters-raw-chocolate-ganache-tart/
The ticket price includes a welcome drink from Lovage to get you going.
WHAT: New Moon of Cancer Meditation
DATE: Tuesday 16 June
MORE: The secret to having health and well-being in every area of your life is to ensure that all of your actions and deeds embody love and tolerance for others. During this month of Cancer, practice acts of sharing as a means of caring for yourself and those around you.
The kabbalistic calendar is based on the cycles of the moon, with each month affecting us in distinct ways. The New Moon Connection offers awareness and special meditations to help us use the energy of the month to achieve greater happiness and fulfilment.