November 13

SYDNEY

WHAT:  SUSTAINABLE KITCHEN WORKSHOP

DATE:  WEDNESDAY 26 NOVEMBER

MORE:  Learn how to shop, store, grow and cook food to reduce waste, save money and decrease your ecological footprint. Did you know that the average Australian household throws away $1,036* of food each year? Much of this waste is preventable, and could be avoided through a few simple changes to the way we store food, plan means and shop. Manly Council invites all residents to attend this free Sustainable Kitchen Workshop and gain new skills to save money, reduce waste, and make healthy seasonal meals.

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WHAT:  HERBS FOR HEALTH WITH URBAN GROWERS

DATE:  SATURDAY 15 NOVEMBER

MORE:  We believe growing herbs is super rewarding for a number of reasons and we love to plant as many types as we can into our gardens. The Physic Garden has over 50 medicinal plants for you to discover. We will talk about herbs for the kitchen; for biodiversity in the garden; companion planting; edible flowers; edible ‘weeds’ and growing medicinal herbs.
 
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WHAT:  DETOX YOUR PANTRY

DATE:  THURSDAY 20 NOVEMBER

MORE:  Immerse yourself in this inspiring and educational evening. Learn how to detox your pantry and be inspired to kick off 2015 with the tools to make this your healthiest year yet! During this highly informative, relaxed and conversational event, Amy Crawford will:

- Teach you how to simplify your diet with whole foods to nourish your body

- Educate you to make better buying choices at the shops

- Steer you towards the best places to shop!

- Equip you with a shopping list to get the most bang for your buck

- Provide you with a menu to make a week's worth of cooking at home both affordable and simple (a particularly good one for the mums!)

Not only will you leave the workshop armed with handouts and a bunch of Amy's ‘top tips', you'll also be taking home a health and wellness inspired goodie bag filled to the brim with goodness. We plan on showing you just how simple this process can be.

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MELBOURNE

WHAT:  CHERRY TREE ORGANICS ANNUAL FARM TOUR

DATE:  SUNDAY 16 NOVEMBER

MORE:  The Cherry Tree Organics annual farm tour gives our customers the opportunity to visit ‘Cherry Tree Downs’ and meet Shane, the farmer behind Cherry Tree Organics. Shane will take you on a walking tour of the farm while chatting to you about his journey into organic farming.  The tour will conclude with a simple organic BBQ lunch at the farm, you will also have the opportunity to ask Shane any questions you have over lunch.

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NEW YORK

WHAT:  BEAUTY FOOD BRUNCH

DATE:  SUNDAY 7 DECEMBER

MORE:  Join Health Coach Maria Marlowe for an organic 3-course brunch made exclusively with ingredients that nourish your body from within to support gorgeously glowing skin. Maria has appeared on Dr. Oz and her recipes have been featured in Shape and the personal blog of Ivanka Trump. Her deliciously healthy and easy recipes can be found at www.mariamarlowe.com. Brunch will be served at The Brooklyn Wellness Sanctuary, a beautiful penthouse with breathtaking views of the river and skyline. Smoothies provided by Gold & Glow, Maria's new line of organic superfood blends.

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WHAT:  HEALTHY HAPPY HOUR

DATE:  FRIDAY 14 NOVEMBER

MORE:  Yoga class with Sasha Nelson at Kula Yoga Project in Tribeca!

All proceeds go to benefit Edible Schoolyard NYC. Ticket includes: Goodie bags with treats & discounts from local favorites: LuliTonix, Chloe's Soft Serve Fruit Co., Vega, Purely Elizabeth as well as discounted salads at sweetgreen Tribeca

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LOS ANGELES

WHAT:  ESSENTIAL OILS CLASS & MEDITATION

DATE:  FRIDAY 14 NOVEMBER

MORE:  Would you like to be more empowered with your health? Ever used essential oils or been particularly drawn to them? You aint crazy... they are so potent! I want to help you find the right oils to use for what ails you and yours. Come learn more about essential oils and how to use them in your daily life. It's the 101 and then some. I will lead a meditation while we receive the benefits of directly experiencing DoTerra oils for healing, relaxation & rejuvenation. There will be beverages, light healthy snacks & oil samples. Please come hang and bring a friend to experience the power of Essential Oils!

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WHAT:  NOTHIN' BUT SAND BEACH CLEANUP

DATE:  SATURDAY 15 NOVEMBER

MORE:  A beach clean-up this Saturday with Heal the Bay! If you can, please bring gloves and a bucket. Also, wear sunscreen and a hat! Sustainable Works is a non-profit environmental education organization and a project of Community Partners. Their mission is to foster a culture of sustainability in cities, colleges, and businesses.

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LONDON

WHAT:  MORE RAW: A CELEBRATION OF RAW MILK CHEESES

DATE:  SUNDAY 23 NOVEMBER

MORE:  More Raw is celebration of all of our favourite Raw Milk cheeses; cheeses made from unpasturised milk, with no unecessay intervention - honest, natural and artisan, just as it should be. We've invited the producers of some of our favourite raw milk cheeses, and the event will be hosted by Bill from Kapacaisen Dairy in Bermondsey, winner of of the Best Unpasturised Cheese in the UK, 2014. There will be raw milk cheese, pickles, ferments, biodynamic wines and much interesting patter. Hope to see you there.

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WHAT:  RAW DINING CLUB

DATE:  FRIDAY 28 NOVEMBER

MORE:  Come and join us for an evening of exciting raw vegan food at London's new monthly raw food dining club. Welcome drink, canapés and 4-course meal included in the ticket price. Bring-your-own!

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WHAT:  WARM UP, CHILL OUT: A VINYASA YOGA, PRANAYAMA & RESTORATIVES WORKSHOP WITH AJ LEWIN

DATE:  SUNDAY 23 NOVEMBER

MORE:  Embrace the colder weather with this delicious and warming yoga workshop. We will gently heat the body with fluid vinyasa sequences, before diving deeply into long-held openings. Your well-earned wind-down will include restorative poses, pranayama practices and a supremely relaxing candlelit savasana. Stay for tea before wrapping up well and heading out into the November air. Open to all, including adventurous beginners.

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